Naturopathy

The Gut-Brain Connection: How Your Gut Impacts Your Mood, Mind, and Well-Being

Author: Caitlin Pickering, Naturopath Recent research reveals that your gut is far more than just a digestion powerhouse —it plays a significant role in shaping how you think, feel, and function. ...

GOOD MOOD FOOD

Author: Carmen Cooper, Clinical Nutritionist & Naturopath "Do you fall prey to food cravings and intensified emotions with that time of the month? Or do you feel consistently low or unmotiv...

How Carmen became a Naturopath – From Endometriosis to Practitioner

Author: Carmen Cooper, Naturopath & Nutritionist I was diagnosed with endometriosis at the age of 13. I had an episode of abdominal pain one night after enjoying a bowl of ice cream. The pain ...

Sleep Matters

Author: Amanda Haberecht, Director & Naturopath Feeling sleep deprived? You’re not alone. Chronic sleep deficiency is widespread in Western societies. Insufficient hours are only half the prob...

Shedding Light on the Impact of Vitamin D in our Viral World

Vitamin D is important for a health immune system and can protect against influenza and other Winter respiratory illnesses.

Thyroid Hormones & Your Period

Supporting women with their thyroid and menstrual health is an area where naturopathic medicine shines, so if you experience period problems or are suspicious that your thyroid health may be contri...

The Hormonal Autumn - Perimenopause

Naturopathy can support Perimenopause, or the hormonal “Autumn”. This is the hormonal tides in the 5 years before menopause or a woman's last menstrual period. 

How Does Naturopathy Help Improve Fertility?

At Darling Health our fertility plans are aimed to create a personalised treatment road map built around your specific symptoms and investigations, whilst exhausting all potential causes to optimis...

Perimenopause & Menopause - How Can Naturopathy Help?

Naturopathic philosophy and treatment options for women going through perimenopause focus on supporting thyroid, adrenal health and hormonal health. 

Understanding Autoimmunity: A Naturopathic Approach to Supporting Your Immune System

Autoimmune Disease can be managed by identifying and addressing the underlying triggers that cause immune system dysfunction and inflammation. Working with a Naturopath allows you to explore and ad...