Psychology

Diving Into Your Inner World

“When things change inside you, things change around you.” - Unknown. I saw this quote and it really resonated with me. My work as a psychologist allows the time and space with my clients to dive...

THE JOY OF PETS

This year has been difficult for everyone, including me. Navigating the highs and lows of home learning, moving house and pandemic uncertainty with our family has been the beautiful Milo. Milo b...

Anger - how to let it out EFFECTIVELY

Working through anger and tips for communicating effectively.