Naturopathy

GIVE YOURSELF THE GIFT OF REST

Give yourself the gift of rest.

EMBODY THE POWER OF PLANTS: PASSIONATE ABOUT PASSIONFLOWER

The healing and supportive powers of passionflower, explained.

2023 Spring Refresh

It’s our favourite time of year & to celebrate the change of season we’re offering a 21-Day Refresh package! Designed to help you kick any negative winter habits and establish new health goa...

GRATITUDE FOR HOME

I made the move down south to the Coal Coast just over 2.5 years ago with my husband and two children, and what a blessing it has been to call this slice of the NSW coast home. The curveballs the l...

SILVER LININGS OF 2021

To all our beloved patients, Well, 2021 really provided a smorgasbord of emotions, and with this newsletter being themed around gratitude, I give thanks for the Darling Health Community. Despite mi...

THANKFUL FOR LOVE & SUPPORT

This year has proven a lot of things for many people. For me, it gave me some clarity; to walk the talk. I have been working on a passion project for 2 years– late at night, as it was the only tim...

Iodine - The Often-Overlooked Mineral

Iodine is an incredibly important essential trace mineral, which is sadly often overlooked when it comes to health. Being an essential trace mineral, means the body cannot produce iodine itself an...

Hello Sunshine

The prevalence of vitamin D deficiency and why we need sunshine.

New Year, Same You

Simple health tips to incorporate into your every day life.

Restless Legs Syndrome - the What and the Why

What is restless leg syndrome and what ccan help?