Article: Herb Spotlight: Dan Shen (Salvia miltiorrhiza)
Herb Spotlight: Dan Shen (Salvia miltiorrhiza)
Author: Renee Boyd, Acupuncturist
As a Traditional Chinese Medicine (TCM) herbalist, I often turn to Dan Shen (Salvia miltiorrhiza) for its benefits in supporting women’s health, particularly in managing endometriosis. This herb has been used for centuries to invigorate blood, reduce inflammation, and support overall reproductive health.
Why Dan Shen?
-
Regulates blood flow: May help alleviate blood stagnation.
-
Reduces inflammation: Known for its anti-inflammatory properties that could help ease pain.
-
Supports reproductive health: Potentially helps in balancing the menstrual cycle and relieving pelvic discomfort.
Research Insights: A recent systematic review and meta-analysis published in Frontiers in Pharmacology found that Salvia miltiorrhiza (Dan Shen), when combined with a GnRH agonist, may provide enhanced effectiveness in managing postoperative endometriosis. This combination was shown to help reduce symptoms such as pelvic pain (PubMed).
A Formula to Explore: In my clinical practice, I combine herbs for a synergistic effect. One such formula is Xue Fu Zhu Yu Tang (Blood Mansion Decoction), which includes:
- Dan Shen (Salvia miltiorrhiza)
- Chi Shao (Paeonia lactiflora)
- Xiang Fu (Cyperus rotundus)
- Chai Hu (Bupleurum chinense)
- Zhi Ke (Citrus aurantium)
This formula may help invigorate blood, support liver function, and alleviate pain associated with endometriosis.
It’s important to note that everyone’s experience with herbal treatments can vary. Always consult with a qualified healthcare practitioner before starting any herbal regimen, especially if you’re managing a complex condition like endometriosis.
%20herbalist,%20I%20often%20turn%20to%20Dan%20Shen%20(Salvia%20miltiorrhiza)%20for%20its%20%C2%A0benefits%20in%20supporting%20women%E2%80%99s%20health,%20particula...){kind=link}