The Nutrivore Diet: What is it and is it just optimal healthy eating?

The nutrivore diet values nutrient-dense, high quality and in-season whole foods while avoiding the processed, inflammatory, and refined foods that drive chronic disease. It’s a word that is getting more hype in recent months and describes someone who eats nutritious food and provides micronutrients to their body for optimal health. Sounds pretty good right? We … Continue reading The Nutrivore Diet: What is it and is it just optimal healthy eating?