Self-care and ritual: A talk by Amanda Haberecht

Why are self-care rituals so important? How can I motivate myself to self-care? What are the types of self-care? Women often travel through both hard times and good times quietly and too often without space for self – care or reflection. Self-care is important to maintain a healthy relationship with yourself as it produces positive feelings … Continue reading Self-care and ritual: A talk by Amanda Haberecht