self-care and ritual talk with Amanda Haberecht

Why are self-care rituals so important? How can I motivate myself to self-care? What are the types of self-care? Women often travel through both hard times and good times quietly and too often without space for self – care or reflection. Self-care is important to maintain a healthy relationship with yourself as it produces positive feelings and boosts your confidence and self-esteem.

Join us for an intimate evening as Amanda Haberecht delves into what self-care really means and discusses how to set intentions for better practices around self-care and rituals for 2020. Many of us have so many responsibilities in life that we forget to take care of our personal needs.

Event Details:
Arrival time 6.15pm for a start time of 6.30pm, Tuesday 28th April

Duration: Approx. 1 hour with question time
Herbal tea and refreshments will be provided
RSVP: Places are limited so please email or call 9555 8806 to RSVP before February 21st.

This is the first talk of our 2020 clinic series and will be hosted by Naturopath, Herbalist and Darling Health director Amanda Haberecht. It is a 1 hour complimentary talk with plenty of time to ask questions on the topic. Herbal tea, fire cider and light refreshments will be provided.

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