Seasonal Greens Soup
Many modern mothers are pushed to bounce back after childbirth rather quickly and this is a time when connection and guidance are needed, but also nourishment. This soup is a delicious healing soup that replenishes and warms the body during the postpartum period. It's quick and easy to prepare, maybe even a little inspiring and soothing. Acupuncturist Renee Boyd recommends this recipe to her patients who are expecting a baby as well as new mothers. However, really is a wholesome and tasty meal for anyone, particularly if you have recently cut back on red meat or animal protein intake or...
Mens health and testosterone
Are you suffering “Manopause”? Just not feeling yourself? Too busy and feeling too stressed? We challenge you this year to start paying attention to YOUR health and put yourself first. All too often in clinic we see men who have been dealing with chronic health issues because they just haven’t had the time to “deal” with it. Or perhaps don’t even realise it’s a thing until it’s really apparent and affecting their day to day lives. Men have a lot of pressure placed on them - by themselves, their families and society. Men also have testosterone that declines with age....
February Cleanse at Darling Health

We are well and truly into the new year and have heard from some of our clients that their new years’ health resolutions may not be quite as on track as they had hoped. This got us thinking – the month of February is the perfect time to offer a ‘Cleanse Package’ to new and […]

Naturopath Carmen Cooper shares some insight into the connections between our brain and gut health. It is no secret anymore, how you are feeling is directly related to what is happening with your "second brain" - your gut. The way to a man's heart is through his stomach right? And who doesn't get "hangry". Most people are really driven by their gut feelings. It is of no coincidence, as evidence suggests the gut microbiome is essential to human health and the immune system and plays a major role in the bidirectional communication between the gut and the brain. The use of specific pre...