Naturopath Carmen Cooper shares some insight into the connections between our brain and gut health. It is no secret anymore, how you are feeling is directly related to what is happening with your "second brain" - your gut. The way to a man's heart is through his stomach right? And who doesn't get "hangry". Most people are really driven by their gut feelings. It is of no coincidence, as evidence suggests the gut microbiome is essential to human health and the immune system and plays a major role in the bidirectional communication between the gut and the brain. The use of specific pre...